Frozen Sips (Smoothie Menu)
*Made fresh when you order
Banana Foster Smoothie
Vanilla whey protein, banana, non-fat Greek yogurt, 0 sugar Vanilla and Caramel Macchiato flavoring with 2% or oat milk.
Berry Blast Smoothie
Vanilla or Chocolate whey protein, choice of blueberries or strawberries, non-fat Greek yogurt and 2% or oat milk.
Coffee Power Smoothie
Vanilla or Chocolate whey protein, banana, peanut butter and non-fat Greek yogurt, with a coffee base.
Green Madness Shake
Super Green powder & choice of strawberries or banana, non-fat Greek yogurt and 2% or oat milk.
Peach Pineapple Fusion
Vanilla whey protein, peaches, pineapple, non-fat Greek yogurt and 2% or oat milk.
Protein Power Smoothie
Vanilla or Chocolate whey protein, peanut butter, banana, non-fat Greek yogurt and 2% or oat milk.
Meal Replacement Shake
Vanilla or Chocolate whey protein, banana, oats, peanut butter, non-fat Greek yogurt and 2% or oat milk. (Optional Raisins)
Get you seeds in!
Chia seeds or flax seeds added to any smoothie
Add more protein!
Extra scoop of protein
Creatine
Scoop of creatine
Extra Fruit
Scoop of fruit
Coffee Sips
*We proudly serve Caribou Coffee
Regular or Decaf Coffee
Medium Roasted Blend
Fill your own tumbler
Iced Coffee (Regular)
Medium Roasted Blend - Added flavorings available.
Hot Chocolate
Medium Roasted Blend - Added flavorings available.
Pumpkin Spice Iced Coffee
Medium Roasted Blend Coffee with your choice of Pumpkin Spice or Pumpkin Caramel.
2% milk, oat milk, 1/2 & 1/2, raw sugar & stevia available.
Healthy Bowls
Variety of fresh and frozen fruits, granola, chia and flax seeds available.
Yogurt Bowls
Non-Fat Yogurt with your choice of 2 fruits.
Additional fruit, granola, seeds, etc.. .50 cent per item
Oatmeal Bowls
Heart Healthy oatmeal with your choice of 2 fruits.
Additional fruit, granola, seeds, etc.. .50 cent per item
2026: Live FIT, Sip FIT
- SMOOTHIE OF THE MONTH: BANANA FOSTER
Non Fat Yogurt, Banana, Vanilla Protein, Oat or 2% Milk and
0 sugar/0 calorie flavors!